Idan kana neman madadin mai daɗi da lafiya ga abubuwan sha masu daɗi, ruwa mai kyalli shine zaɓi mai kyau.Wataƙila kun riga kun saba da mahimmancin carbonation a cikin abubuwan sha.A ƙasa, za mu bincika nau'ikan ruwa mai kyalli guda huɗu:
Ruwan ma'adinai mai walƙiya zaɓi ne na halitta wanda ya wanzu tsawon ƙarni.Yana da carbonated a zahiri kuma yana da ɗanɗano kaɗan tare da ƙarancin kumfa fiye da sauran abubuwan sha.Wannan ya sa ya zama kyakkyawan zaɓi ga abokan ciniki suna neman zaɓi mafi koshin lafiya, saboda ba shi da kayan zaki na wucin gadi da sauran abubuwan da ba su da kyau.
Club soda ne carbonated ruwa dandana tare da yin burodi soda da kuma karamin adadin gishiri, citrates, benzoates, da sulfates.Wani zaɓi ne mai mahimmanci wanda za'a iya amfani dashi a cikin hadaddiyar giyar da abubuwan sha masu gauraya kuma ana yawan amfani dashi a cikin gin da tonic cocktails.
Ruwan tonic yana da ɗanɗano mai ɗaci kuma ya ƙunshi ruwan carbonated, sukari, da quinine.Shahararren mahaɗa don abubuwan sha kamar gin da tonics, gimlets, da Tom Collins.
Ruwa mai kyalli ya zama sananne saboda ɗanɗanonsa mai daɗi da fa'idodin kiwon lafiya.Ko da yake carbonation yana da ɗan tasiri akan lafiyar hakori, ana ba da shawarar a zaɓi ruwa mai kyalli marar daɗi ko kurkura da ruwa bayan cinye nau'ikan zaki.Ruwa mai kyalkyali zai iya taimakawa narkewa, tada sha'awa, da kuma inganta gamsuwa.Babu wata shaida da ke nuna cewa ruwa mai kyalli yana haifar da osteoporosis ko kuma yana shafar shanyewar calcium mara kyau.A ƙarshe, ruwa mai walƙiya na iya zama zaɓin abin sha mai lafiya da mai daɗi.
Lokacin aikawa: Yuli-26-2023